Qhuav Shiitake Mushroom

Shiitake nceb yog nplua nuj nyob hauv vitamin B, hlau, potassium, vitamin D (hloov pauv mus rau vitamin D tom qab tshav ntuj) thiab lwm yam khoom noj muaj txiaj ntsig. Muaj 18 hom amino acids hauv cov protein ntawm Lentinus edodes. Thiab 8 hom amino acids yog qhov tsim nyog rau tib neeg lub cev, suav nrog 7 hom Lentinus edodes. Lentinus edodes kuj muaj ntau cov glutamic acid, ntau yam suab thaj thiab lwm yam.Nws muaj ntau hom amino acids, acetamide, choline thiab adenine hauv cov dej ntawm cov nceb qhuav. Yog li ntawd, kws noj zaub mov hais tias cov zaub mov muaj txiaj ntsig ntawm Lentinus edodes yog 4 npaug ntawm cov nqaij nyuj, thiab lawv hu nws "qhov siab tshaj ntawm cov zaub mov cog". Hauv Nyij Pooj, cov nceb shiitake thiab Tremella raug suav hais tias yog "tshuaj khawv koob" rau kev tiv thaiv kev laus thiab kev ua neej nyob ntev.